Doctor YouTuber Jeong Hee-won will appear on ‘Radio Star’ to share her special secrets for ‘slow aging’. Despite avoiding entertainment shows, she explains the reason she appeared on ‘Radio Star’ and reveals her ‘golden ratio’ diet of lentils, oats, brown rice, and white rice that she recommends.

The MBC ‘Radio Star’ (planned by Kang Young-sun/directed by Kim Myung-yeop and Hwang Yoon-sang) to be aired on Wednesday the 19th will be a special on ‘No Entry Except for Administrators’, featuring Jeong Jun-ho, Lee Hee-jin, Jeong Hee-won, and Swings.

Jeong Hee-won has a Ph.D. in science from KAIST and is a doctor in the field of ‘geriatrics’, which may be somewhat unfamiliar in Korea. He talks about geriatrics, which targets patients over 65 years of age, and says that in countries like the UK and the US, geriatrics accounts for a large portion of internal medicine.



He says that he doesn‘t appear on many ‘entertainment programs’, saying that he’s saving his energy to fulfill his duties as a YouTuber and a doctor. He then explains why he ended up appearing on ‘Radio Star’ despite that.

Jung Hee-won explains why she took the lead in popularizing ‘slow aging’, and reveals a way to age slowly. She claims that the speed of aging is like a ‘clock’ and ‘you can ‘control it yourself’.

She emphasizes that we need to create a ‘virtuous cycle’ from diet to sleep, and surprises everyone by saying that if we continue to skimp on sleep, ‘dementia’ will come quickly. In addition, she revealed the ratio of the instant rice that she suggested, which mixes lentils, oats, brown rice, and white rice, to the public. It is said that Jung Joon-ho, who is considered a representative youthful actor, also showed great interest, saying, “This should be reduced.”

In addition, Jung Hee-won caught attention by revealing her own “slow aging” diet. She is also planning to explain why she became a “lentil evangelist” against her will, which raises curiosity.

Jung Hee-won‘s story of spreading the secret to “slow aging” while praying for the health of all citizens can be seen on “Radio Star” that will be broadcast on Wednesday the 19th at 10:30 PM.

Choi Yoon-na, Donga.com reporter yyynnn@donga.com

This article is automatically translated using Google AI. If you notice any inaccuracies, please let us know at allkstar@donga.com.