Even at the age of 87, Hollywood actress Jane Fonda is making headlines by revealing her secret to maintaining a toned and healthy body.
In a recent interview with American dating media People, Jane Fonda said, “I’m slowly doing all the exercise I do when I’m young,” and explained, “I used to run, but now I like walking the most.”
Jane Fonda, who works out every day, added that she alternates between upper and lower body exercises.
In particular, Jane Fonda mentioned the ‘Fonda Workout’ that she developed in the early 1980s. The video became a hot topic at the time. The exercise method is a form of aerobic exercise similar to aerobics that involves dancing to upbeat music.
Meanwhile, Jane Fonda is currently working on developing various exercise programs.
Photo = Jane Fonda SNS
Reporter Lee Seul-bi, Donga.com misty82@donga.com