Actress Kim Sae-ah reveals the diet secret she settled on after numerous diet challenges.

On TV CHOSUN‘s ‘Perfect Life‘, which airs today (the 12th) at 8 PM, Kim Sae-ah, who is currently working as a Pilates instructor after obtaining an international Pilates license in 2006, will share her current status. When a video of Kim Sae-ah’s high-level Pilates exercise was revealed, panelist Lee Sung-mi asked, “You seem to have a naturally pretty body. You‘ve never gained weight, right?”

Kim Sae-ah responded, “I studied abroad in the US when I was a college student, and there were so many delicious foods that I gained 10 kg in a year,” and said, “Thanks to that, there’s no diet I haven‘t tried,” arousing curiosity. When MC Oh Ji-ho asked her what kind of diet she’d tried, she said, “I tried fasting for ten days, but I failed because of the yo-yo effect. Next, I tried the ‘One Food Diet’ with my favorite tteokbokki, but I got sick of it and failed. The Emperor‘s diet only ate meat, so I wanted to eat rice and it didn’t work out for me,” confessing Kim Sae-ah‘s humane diet challenge, garnering sympathy from the guests.

Kim Sae-ah, who has consistently maintained a 25-inch waist size, says, “After failing at diets several times, I studied nutrition again when I was in college and am controlling my diet,” and reveals the secret to overcoming the yo-yo effect and maintaining a healthy weight.

Meanwhile, she makes a surprising revelation about why she was called ‘Little Hwang Shin-hye’. While eating with her mother, Kim Sae-ah shares a fond memory, saying, “When I was in elementary school, my homeroom teacher always called me ‘Little Hwang Shin-hye.” As photos of her childhood and her days as a rhythmic gymnast were revealed, the panelists were unable to take their eyes off Kim Sae-ah’s unchanging beauty, saying, “She has a great vibe,” and “Their noses are exactly alike.”

Photo = TV CHOSUN ‘Perfect Life‘

Reporter Lee Seul-bi, Donga.com misty82@donga.com

This article is automatically translated using Google AI. If you notice any inaccuracies, please let us know at allkstar@donga.com.