‘Sugar addict’Noh Hong-chul, completely changed... lost 9.4kg of body fat

Broadcaster Noh Hong-chul lost 9.4kg of body fat in 12 weeks.

Noh Hong-chul participated as a test model for a diet solution developed by a startup. He revealed his diet journey and secrets at a celebration party to commemorate his successful body fat loss held on the first floor of WeWork in Seolleung, Seoul in December last year.

Noh Hong-chul said, “I lost a total of 11.6kg. Of that, only 9.4kg of body fat was lost and only 1.4kg of skeletal muscle mass changed, so I was able to lose weight in a healthy way.”My quality of life and attitude have improved overall since my body has become healthier. I recently participated in a photo shoot for a fashion brand and was able to do it with confidence.”He explained about the 12-week program, “This diet was not a process of forcibly suppressing my appetite, but rather prioritizing my health and maintaining a natural diet.” In particular, he emphasized that he focused on reducing body fat and visceral fat instead of weight and brought about healthy changes. He added, “I was able to systematically manage my diet by recording photos of every meal through the app, and I was able to maintain motivation thanks to feedback from experts.” His changes, which he maintained despite his busy schedule and overseas filming, garnered much attention from the public.
Reporter Jeong Hee-yeon, Donga.com shine2562@donga.com

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