‘45kg’ Song Ga-in, from Pilates to golf, crowned ‘exercise queen’

TV Jun 24, 2025

Translation

Singer Song Ga-in.Sports Donga DB
Singer Song Ga-in.Sports Donga DB
Song Ga-in revealed the secret to maintaining a 45kg body.

On the 23rd, a video titled ‘Song Ga-in’s 2-exercise a day to lose weight without fail was posted on Song Ga-in’s YouTube channel.In the video, Song Ga-in visited a Pilates shop for the first time in about a year and expressed her embarrassment, saying that she woke up with a swollen face.

Song Ga-in YouTube channel capture
Song Ga-in YouTube channel capture
He said, “It’s been so long since I’ve been here.I was busy releasing an album so I couldn’t come,” and when the teacher said, “The last time was in July of last year,” he was surprised and asked, “Was it only been a year?” Song Ga-in recalled, “I started doing Pilates and my posture has improved a lot,” and followed an exercise routine that was effective in reducing swelling.

He smiled at the production team’s comment that “the swelling went down in real time” after doing strength training using equipment and aerobic exercise.Song Ga-in also confessed, “After catching a cold in early April, my immunity has been weakened.My physical strength has really weakened.”

Song Ga-in YouTube channel capture
Song Ga-in YouTube channel capture
After finishing his workout, he immediately took a golf lesson.He said, “I started playing golf in 2019, but I was so busy that I could only go once or twice a year,” and introduced his special relationship by saying, “A younger friend who I’ve known since I was unknown has now become my coach.”

Lastly, Song Ga-in expressed satisfaction with her recent weight change, saying, “I used to weigh around 47kg, but I lost to 42kg during ‘Miss Trot.’ I’m 45kg now, and I think it’s just right.It’s like when I was in Leeds.”


Reporter Lee Su com jin sujinl22@donga

This article is automatically translated using Google AI. If you notice any inaccuracies, please let us know at allkstar@donga.com.