44-year-old Jang Yoon-ju’s swimsuit figure is amazing “My hips are very exposed, so if that’s burdensome…”

Model and actress Jang Yoon-ju revealed her self-care secrets.

Jang Yoon-ju revealed on her YouTube channel on the 2nd, “Thanks for liking my last diet video, I’ve prepared a history of swimsuits and management by age group: 20s, 30s, and 40s.” She explained, “Even though I’m a model, I lost confidence in wearing swimsuits.It’s been a while since I’ve worn a bikini.In the past, I would buy a swimsuit every time I went on vacation or travel, but now I wear a rash guard.This year, I looked for a new swimsuit and bought it myself.”

In her 20s, she wore a bikini with confidence.Jang Yoon-ju confessed, “I wore a bikini and walked around the beach without any worries.It was too small, so I don’t think I can wear it anymore.” She confessed, “When I was in my 20s, I lost weight right away with just a little bit of exercise.At the time, I forced myself to do PT(Personal Training), but after just a week, my body changed quickly, and I was able to eat late-night snacks and drink alcohol without any problems.”

He also explained, “I changed my mind in my 30s.I thought I wanted to enjoy exercising as a human being, not as a model.I got really deep into Pilates.I got a license and did it for about 9 years.There was some change for about 6 years, but nothing for about 3 years.I had to change my routine little by little.After that, I did Pilates, aerobic exercise, and strength training together.”

Jang Yoon-ju said, “After giving birth, I take care of myself twice as much as before.In my 40s, I think I use products and exercise that can help me.I’m managing myself more analytically, systematically, and consistently.Otherwise, it’s hard to maintain.I’m going back to PT as my main exercise.I need to build up my strengths.” He also said, “Everyone has different innate strengths.Each of us has our own God-given strengths, both in personality and appearance.I wanted to focus on and develop my strengths.I’m focusing on my strengths.”

Jang Yoon-ju revealed a swimsuit that she bought herself for the content.With a bold design that highlights her hip line, Jang Yoon-ju showed off her amazing body line that makes it hard to believe that she is 44 years old.Jang Yoon-ju said, “It’s tight and my hips are really exposed.I think it would look really pretty on the beach.If it feels a little burdensome, I think I can wear a robe,” and recommended styling that matches a scarf, robe, and long shirt.

Jang Yoon-ju emphasized, “Swimsuits are like jeans.You have to make them yours as you wear them,” and announced postpartum care methods in the next content.

Reporter Jeong com -yeon, Donga.com shine2562@donga

This article is automatically translated using Google AI. If you notice any inaccuracies, please let us know at allkstar@donga.com.