Yoon Si-yoon lost 10 kg to prepare for his next project.

On SBS entertainment show ‘My Little Old Boy’ that aired on the 1st, Yoon Si-yoon’s daily life was revealed for the first time.Yoon Si-yoon revealed that he is currently losing weight, saying, “I want to give off a feeling of being so skinny that my bones are touching” ahead of his appearance in the drama ‘Taxi Driver 3’.

He said, “My current body fat percentage is 6.5%, and my goal is 5%.” Yoon Shi Yoon lost a total of 10 kg for this project.Upon hearing this, Seo Jang Hoon explained, “Kim Jong Kook has 9%, and Ronaldo has 7%,” and “By the standards of the average person, this is a figure that has almost no fat.”

The show also introduced Yoon Shi Yoon’s thorough routine.He wakes up at 7 AM, sets an alarm for each minute, and plans his daily schedule.Yoon Shi Yoon said, “I organize my schedule for the next day the day before,” and “I’m afraid that if I don’t set it, I’ll just play around without meaning.I’m afraid of becoming lazy.”

“I’m a very lazy person, so I can’t do anything without a plan,” he said.”I get energy from living according to a plan.”

The living space was also thoroughly managed.Yoon Shi Yoon revealed a house without a sofa and explained, “Sofas are the number one cause of laziness, so I got rid of them.” He said, “I want my house to welcome me perfectly,” and “No matter how busy I am, I can’t tolerate a messy state.”

On this day’s broadcast, Yoon Shi Yoon was also shown doing strength training and receiving personal training.After working out, he checked his abs in front of the mirror and revealed his body condition that he is steadily training to achieve his high body fat reduction goal.Shin Dong Yup, who saw this, responded, “I want to live with that body for just one day.”

Yoon Si-yoon has been cast in the new SBS drama ‘Taxi Driver 3’ and is currently preparing to film.


Reporter Lee Su com jin sujinl22@donga

This article is automatically translated using Google AI. If you notice any inaccuracies, please let us know at allkstar@donga.com.