Actors Yoo-ee, Geum Sae-rok, Park Joo-hyun, and Seol In-ah have entered full-fledged ‘champion training’.

The second episode of tvN entertainment show ‘Iron Girls 2’, which aired on the 18th, depicted a variety of challenges, including boxing training, physical strength training, and a real-life training camp with the strongest female fighters in Korea.The broadcast on that day ranked first in the same time slot across all channels, including terrestrial channels, in the metropolitan area based on tvN target viewership of 2049 men and women, and also ranked first in the same time slot across all cable and comprehensive channels nationwide, proving its hot response.(Based on paid platforms / provided by Nielsen Korea)

On this day’s broadcast, Yui, Geum Sae-rok, Park Joo-hyun, and Seol In-ah were shown going into boxing training with ‘Iron Girls 2’ boxing coach Kim Ji-hoon.In the physical test that started with push-ups and sit-ups, Seol In-ah stood out by taking first place with 24 and 38 respectively.

In order to train the lower body, which is the basics of boxing, training continued with basic jump rope, rhythm jump, dash, and double jump, and during this process, Geum Sae-rok made everyone laugh with her clear commands despite her somewhat awkward movements.After finishing the jump rope, she brightened the atmosphere by showing cute jealousy, saying, “But why is everyone good at it? Why is everyone good except me?”

In the full-scale training that followed, after learning covering, step, and striking techniques, they finished the 4-hour training and continued with a 3-minute mitt striking bonus mission.Geum Sae-rok received the mitt without resting for 3 minutes, Park Joo-hyun completed the training with excellent stamina, and Yui performed accurate hook practice.In particular, Seol In-ah showed off her overwhelming skills from the sound of hitting the mitt, and she emerged as a promising player by perfectly learning the hook movement in just one day.

In addition, in the physical training with special coach Heo Min-ho, she challenged herself with shuttle runs and interval shuttle runs based on the firefighter physical examination standards.Yui set a record exceeding the full score for women and proved her cardiopulmonary endurance by completing 127 one-way runs.

Here, ‘Fighting Women Training Camp’ was held with the participation of Jo Seong-won from ‘Steel Troop W’, Jang Eun-sil from Netflix’s ‘Physical: 100’, Taekwondo gold medalist Kim So-hee, and Jiu-Jitsu gold medalist Sung Ki-ra.It provided a lot to see, with demonstrations of Taekwondo, wrestling, Jiu-Jitsu, and special forces martial arts, as well as self-defense techniques that can be used in everyday life.It will be broadcast on the 25th.



Reporter Kim Gyul- winter@donga.com

This article is automatically translated using Google AI. If you notice any inaccuracies, please let us know at allkstar@donga.com.